GREEN TEA

DRINK GREEN TEA REGULARLY....
Why don't you make GREEN TEA a habit. GREEN TEA IS VERY HEALTHY!!!

* it is a protection against Cancer
* help reduce risk of stroke
* have healthy gums
* help lose weight
* cleanses your system
* melts the fat in your body (base on my experience)
* helps you become regular....
* drink it hot or cold
* when you're at work, one bag a day, just keep adding water...
* want it cold, just add icecubes and sugar to sweeten....2 tea bags to make it stronger...

Posted by Mary at 9:27 PM 0 comments

Bulk Herbs Dr. Cinnamon

I just ordered my favorite Tea...DR.CINNAMON....it is so addicting.. I love the taste and the smell.  I've tried it with milk and honey...it was good...when my order comes in, I'm gonna try it with International Delight french vanilla creamer.I bet it will taste good. And also, I ordered the book The How to Herb Book. I can't wait for the revised one.  Just to let you guys know.

How to LOWER YOUR BLOOD SUGAR LEVELS

* eat peanuts
* drink coffee (2 mugs)
* drink Milk everyday (8oz or more)
* Cinnamon ( 1/2 teaspoon a day) sprinkle on cereal, yogurt , fruits, etc

CHOLESTEROL

Try one of the following, it could help!!!

• AVOCADOS
• OLIVE OIL
• SAFFLOWER OIL (as cooking oil)
• GARLIC- 4-5 cloves daily or 2 garlic capsules daily on full stomach
• FISH OIL (Omega 3)
• SALMON OR MACKEREL
• a glass of WINE every meal
• FIBER FOOD
• FRESH FRUIT- like strawberries
  
• VEGETABLES - like Broccoli
• WHOLE GRAINS
• DANDELIONS ROOTS- wash the roots thoroughly, dry and cut into inch long pieces. Then, roast in the oven on low heat (250 degrees) until they give off a coffee like aroma.  Grind and steep 1 teaspoonful of roasted dandelion in a mug of boiling water for about 5 minutes.
  

HEARTBURN

Try one of the following teas before meals:

• GOLDENSEAL TEA
• BARBERRY TEA
• GENTIAN ROOT
• OREGON GRAPE ROOT

• Deglycyrrhizinated Licorice (DGL) - 2 (380MG) tablets 20 minutes before meals, chew the tablets slowly, or take a half teaspoonful of DGL powder between meals (before meals)
• ABSORBAID ( made from digestive enzymes)- take these capsules both during and after meals
  

 After meals:

• MEADOWSWEET TEA- add 1-2 teaspoonful of dried meadowsweet flowers to 1 cup of boiling water.  Steep for 8-10 minutes then drain. 

ANTACID:

• BAKING SODA- mix a teaspoonful of Baking soda in 4oz of water, stirring until it is completely dissolved then drink the whole glass. BE SURE NOT TO EXCEE 8 TEASPOONFULS IN 24 HOUR PERIOD.   FOR OVER 60 YEARS OLD, NOT TO EXCEED 4 TEASPOONFULS. FOR CHILDREN UNDER 5 YEARS OLD, NOT BE GIVEN THIS AT ALL AND FOR THOSE WHO ARE ON LOW SODIUM DIET.
  

ACID BLOCKER:

• SLIPPERY ELM ROOT POWDER- 1 teaspoonful with a teaspoonful of honey and ingest.