I just ordered my favorite Tea...DR.CINNAMON....it is so addicting.. I love the taste and the smell. I've tried it with milk and honey...it was good...when my order comes in, I'm gonna try it with International Delight french vanilla creamer.I bet it will taste good. And also, I ordered the book The How to Herb Book. I can't wait for the revised one. Just to let you guys know.
How to LOWER YOUR BLOOD SUGAR LEVELS
* eat peanuts
* drink coffee (2 mugs)
* drink Milk everyday (8oz or more)
* Cinnamon ( 1/2 teaspoon a day) sprinkle on cereal, yogurt , fruits, etc
that is cool
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